I went by rpm's and sound of the motor, when I first learned, and would watch my speed after shifting.
You want to learn to let your gears do the work, and just keep your motor from over revving or lugging.
1200-1500rpm is a good range to learn, because beginners tend to vary more rpm's between shifts, especially when they miss a gear.
If I missed a gear downshifting, I would go back to my upper gear and try again, because I found once I lost a downshift gear, I'd fumble around too much trying to find the hole. Give yourself a lot more time to get going or especially coming to a stop, prepare well ahead of time.
They didn't have youtube when I first learned, and my trainer was a farmer who never used the clutch, except to get rolling or use reverse, and so I learned to rpm shift first. (float gears, 900-1300rpm)
That was probably best for me, because once I learned double clutching, shifting became like b-u-t-ter.
If you have some time, look through some videos on shifting, and I'm sure they will help....here's one about the clutch brake and range selection.
http://www.youtube.com/watch?v=BGTu0Xu6VMc