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Old 02-01-2008, 01:53 PM
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Default Just a tip for you truckers watching your wieght

you should try Nutri System, it cost about $300 a month, but you will get three square meals a day mailed to you and all you have to do is pop it in the microwave and maybe add a salad/fruit to your meal. You littlerly can be eating in a couple of minutes, if you have a microwave in your truck.
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Old 02-03-2008, 05:21 PM
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Location: pod# 110 -Shared with a high risk in a red jumper.
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Default Re: Just a tip for you truckers watching your wieght

Quote:
Originally Posted by Rockie
you should try Nutri System, it cost about $300 a month, but you will get three square meals a day mailed to you and all you have to do is pop it in the microwave and maybe add a salad/fruit to your meal. You littlerly can be eating in a couple of minutes, if you have a microwave in your truck.

OMFG...nutri system :lol: ...how about some real food like low fat cottage shesse ,lean beef products ,chicken breast ,fruits/veggies pasta and potatos and whole grain breads for carbs you do need carbs in your diet ,but simple refined pre digested simple sugars are best kept to very low intake as they cause spikes in the insulin drive unlike complex carbs ,so there is huge difference between a potato and a mountain Dew :wink: ...a few supplements depending on your goals starting with a simple high quality protein supplement and a mulivitamin .and drinking about 120oz of H20 daily . Oh and buy some weights and instead of watching a movie work out with those weights . Nutri System is for people who watch the scale counting fat loss simply by numbers they see on the scale .
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  #3  
Old 02-03-2008, 07:03 PM
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Location: North Georgia
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Default Re: Just a tip for you truckers watching your wieght

Quote:
Originally Posted by Rockie
you should try Nutri System, it cost about $300 a month, but you will get three square meals a day mailed to you and all you have to do is pop it in the microwave and maybe add a salad/fruit to your meal. You littlerly can be eating in a couple of minutes, if you have a microwave in your truck.
cheaper than that, buy healthy choice meals and pop them in the microwave
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  #4  
Old 02-05-2008, 02:28 PM
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Location: East Coast
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Default Re: Just a tip for you truckers watching your wieght

Quote:
Originally Posted by Fredog
cheaper than that, buy healthy choice meals and pop them in the microwave
They have some pretty good dishes. Used to eat them when I worked and I did lose weight. My problem is that I didn't need to lose weight :wink: . Got them because they were on sale. My only complaint was that I was hungry a few hours later, but fight the urge to eat again. You'll lose the weight.
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  #5  
Old 04-28-2008, 08:08 AM
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Location: STL
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NS is pretty yucky,but you don't need a fridge and it does work. I lost weight with NS. :shock:
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  #6  
Old 07-26-2008, 11:31 PM
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I haven't tried NS. Have to check that out
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  #7  
Old 01-03-2009, 10:18 PM
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actually i know this is an old thread but.....if you have to fight the urge to eat then you actually need to eat....this is what keeps metabolism up... it would be better if eat ate 6 -7 small meals a day vs. 3 big ones.......
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Old 08-19-2010, 07:09 PM
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Location: Hertford, NC
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yup, is an old thread but if you read the instructions, you eat a breakfast, then 2 hours later a snack, preferably and apple, or something heathy, two hours later, lunch, then 2 hours later another snack, the two hours later, supper, then 2 hours later desert, they provide the lunch snack, and the desert, you provide the morning snack. I ate them and lost 40 lbs.
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  #9  
Old 04-19-2011, 06:59 AM
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When we eat in small portions in the break of 2 hours it is good for our digestive system, because there is not much load on it, and we can easily work without the feeling of tired.
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  #10  
Old 04-30-2019, 12:21 PM
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Hi buddies, I see your concern about the weight. It became hard to maintain a good looking body while sitting all day in a truck . Through time i got some several problem with heart and liver , My doctor said that in my blood is too much fat . He recommended to keep me on the special diet and exclude cigarette and alcohol . Also he advice to buy some weight management products By Modere. I got some meal replacement and nutrition supplements https://abodycandle.com/ . I recommend to all my friends to try that . I left about 40 lbs in a month just following my doctor advices.

Last edited by Papajohn2019; 05-02-2019 at 06:24 AM.
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