Quote:
Originally Posted by terrylamar
5-Hour Energy has additional ingredients which give additional benifits. I am not promoting this, just asking questions. I'll go look up your suggestion also.
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Yes, I know you are only asking questions, Terry. I am only giving info that I know about, as well.
Could also be that the "5 hour" has other ingredients that DO make it easier on your stomach to handle such a large dose of B-12. I didn't check your link yet, either.... but I will. I have been wondering about that product myself.
Personally, the only benefit I'm looking for is "alertness" or energy. I've found that, in a cheap way, with the product I mentioned.
I also have used "burner" type pills. They metabolize the food you eat into energy faster (and help keep you slim.)
All in all, a GOOD diet, INCLUDING MEAT, works well for me. In fact, if I would just remember to take a good vitamin shortly after eating, I might not need anything else. But, at those times that I do get sleepy, the sublingual B-12 seems to work wonders.... and doesn't upset my stomach.
And is INCREDIBLY cheap! I won't pay $2-3 for an energy drink. I've bought ONE in my life and couldn't stand the taste anyway! :lol: