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Originally Posted by ML2PeaceWarrior
:shock: :shock:
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The thought of lumping freight for 10 years hurts my back just sitting here!
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:shock: :shock:
Shame Shame ! Why does everybody want to just drop and hook ? I prefer to unload my trailer at least a few times a week. Will take it either way but I don't complain about unloading still at 50 yrs old.
No wonder truck stops are full of drivers that are over weight and need to paint stripe's on to see if they are walking or rolling out of their truck. These people need to go to collage and be a secretary or telephone operator......
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I won't touch freight that makes me break a sweat I'm an OTR driver freight handling is the SHIPPING/RECEIVING departments responsibility . :wink:
However I stay in good shape I bring a ridiculous amount of free weight along with me ...I have 590 lbs of free wight a 7 ft Olympic barbell..a curved Olympic curl bar ...a pair of power block dumbbells that go to 130 lbs . A bench that I take apart and store behind the cab that I use for Squats...bench presses ..pull ups ...dips . I still bench 455 lbs for a 1 rep max ...Squat 585x1 rep max to parallel 500X1 A$$ to the GRASS , dead lift 570 lbs x1 rep max . The energy that I would expend on a 100 degree day unloading a trailer for 10 Hr would just mess up the activities that actually work well to keep one in shape ,and potentially injure me ,as lumping freight is more likely to give one a back injury than a heavy dead-lift done in a controlled setting with good form .