I'm a diabetic on oral meds and I noticed one thing. Bu let me give you the back story 1st.
I was diagnosed with diabetes about 6 years ago when I was 38. I took a 3 year sabbatical and went back to work a few months ago for Enterprise-Rent-A-Car, just for something to do.
Well, the exercise dropped my blood sugar to the point where I no longer take insulin. (I wash and deliver cars.)
My question is this: Since I DO NOT want to go back to insulin, will my trainer mind if I insist on scrubbing the outside of the truck, top to bottom, front and back every other day? (I'm serious about the exercise and doing this, however; I am presenting this question in a dry humor sort of way.)