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Rockie
Joined: 15 Jan 2008
Posts: 9
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| Posted: Fri Feb 01, 2008 8:53 am Post subject: Just a tip for you truckers watching your wieght |
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| you should try Nutri System, it cost about $300 a month, but you will get three square meals a day mailed to you and all you have to do is pop it in the microwave and maybe add a salad/fruit to your meal. You littlerly can be eating in a couple of minutes, if you have a microwave in your truck. |
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BIG JEEP on 44's
Joined: 09 Jul 2005
Posts: 1342
Location: Fixing something under my jeep
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| Posted: Sun Feb 03, 2008 12:21 pm Post subject: Re: Just a tip for you truckers watching your wieght |
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Rockie wrote: you should try Nutri System, it cost about $300 a month, but you will get three square meals a day mailed to you and all you have to do is pop it in the microwave and maybe add a salad/fruit to your meal. You littlerly can be eating in a couple of minutes, if you have a microwave in your truck.
OMFG...nutri system :lol: ...how about some real food like low fat cottage shesse ,lean beef products ,chicken breast ,fruits/veggies pasta and potatos and whole grain breads for carbs you do need carbs in your diet ,but simple refined pre digested simple sugars are best kept to very low intake as they cause spikes in the insulin drive unlike complex carbs ,so there is huge difference between a potato and a mountain Dew :wink: ...a few supplements depending on your goals starting with a simple high quality protein supplement and a mulivitamin .and drinking about 120oz of H20 daily . Oh and buy some weights and instead of watching a movie work out with those weights . Nutri System is for people who watch the scale counting fat loss simply by numbers they see on the scale . |
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Fredog
Joined: 23 Apr 2005
Posts: 2312
Location: North Georgia
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| Posted: Sun Feb 03, 2008 2:03 pm Post subject: Re: Just a tip for you truckers watching your wieght |
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Rockie wrote: you should try Nutri System, it cost about $300 a month, but you will get three square meals a day mailed to you and all you have to do is pop it in the microwave and maybe add a salad/fruit to your meal. You littlerly can be eating in a couple of minutes, if you have a microwave in your truck.
cheaper than that, buy healthy choice meals and pop them in the microwave |
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mommee
Joined: 04 Oct 2007
Posts: 1299
Location: East Coast
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| Posted: Tue Feb 05, 2008 9:28 am Post subject: Re: Just a tip for you truckers watching your wieght |
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Fredog wrote:
cheaper than that, buy healthy choice meals and pop them in the microwave
They have some pretty good dishes. Used to eat them when I worked and I did lose weight. My problem is that I didn't need to lose weight :wink: . Got them because they were on sale. My only complaint was that I was hungry a few hours later, but fight the urge to eat again. You'll lose the weight. |
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dtryanxpress
Joined: 13 Jun 2007
Posts: 95
Location: STL
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| Posted: Mon Apr 28, 2008 2:08 am Post subject: |
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| NS is pretty yucky,but you don't need a fridge and it does work. I lost weight with NS. :shock: |
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fruitloop
Joined: 24 May 2006
Posts: 46
Location: dallas tx
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| Posted: Sat Jul 26, 2008 5:31 pm Post subject: |
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| I haven't tried NS. Have to check that out |
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