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Thread: Crock Pot Lemon Chicken with Rice

  1. 10-10-2008 07:32 AM #1
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    BlooMoose
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    Default Crock Pot Lemon Chicken with Rice

    Most crockpot chicken recipes use some sort of canned cream soup. Not this lemon chicken recipe. It's got all natural ingredients and you control the sodium.
    • 1 cup long grain converted white rice
    • 1 small onion, diced
    • 2 Tbsp. olive oil
    • 8 cloves garlic, peeled and smashed
    • 1/2 cup dry white wine
    • 1/2 cup water
    • 1 cup fresh lemon juice
    • 1 dash Tabasco sauce
    • 6 bone-in chicken breasts, with skin removed
    • salt and pepper to taste
    Put first eight ingredients in slow cooker. Stir. Place chicken breasts on top. Season with salt and pepper. Cover and cook on low 5-6 hours.

    Serves 6.

    Per serving: 311 calories, 6 g fat (1 g saturated fat), 68 g cholesterol, 29 g carbohydrate, 1 g fiber, 30 g protein, 1% Vitamin A, 37% Vitamin C, 4% calcium, 14% iron
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  2. 10-10-2008 08:18 AM #2
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    RebelDarlin
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    Default

    This sounds good, I'll have to give it a try. Thanks.
    My reading of history convinces me that most bad government results from too much government.
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  3. 10-12-2008 07:33 PM #3
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    Orangetxguy
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    Default

    Hmmmmmmmmmmm. A full cup of juice?? Thats a lot of lemon squeezin!!!
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  4. 01-04-2009 09:50 PM #4
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    Default

    I can't help asking this one...

    I've heard the term "CONVERTED WHITE RICE" more times than I care to count... But, what was it in it's previous life, before it became "CONVERTED"? Converted from what???
    Destroy the cities...
    and they will rebuild them.
    Destroy the farms...
    and grass will grow in the streets of the cities.

    Destroy the economy of the blue-collar worker...
    and grass will grow in the executive offices.

    The bill has come due.
    ( R E T I R E D , and glad of it)

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  5. 01-04-2009 09:59 PM #5
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    dobry4u
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    Default

    It use to be a barley

    via dictionary.com.. converted rice: white rice prepared from brown rice that has been pressure-steamed to enable the nutrients within the bran to be absorbed by the starchy endosperm before the rice is dried and milled
    Last edited by dobry4u; 01-04-2009 at 10:02 PM.
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  6. 03-07-2009 02:45 AM #6
    roady91
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    Default

    This sounds really awesome!!
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